
5 Km | 10 Km | 15 Km | 20 Km | Maratón (42,195 km) | |
45 Kg | 233 cal | 466 cal | 700 cal | 932 cal | 1.967 cal |
50 Kg | 259 cal | 518 cal | 777 cal | 1.036 cal | 2.186 cal |
55 Kg | 285 cal | 570 cal | 855 cal | 1.140 cal | 2.404 cal |
60 Kg | 311 cal | 622 cal | 932 cal | 1.243 cal | 2.623 cal |
65 Kg | 337 cal | 673 cal | 1.010 cal | 1.347 cal | 2.841 cal |
70 Kg | 363 cal | 725 cal | 1.450 cal | 1.450 cal | 3.060 cal |